Mindfulness walk (10 August)
Introduction to mindfulness and meditation in the outdoors. Led by a qualified meditation teacher, this walk is a chance to connect to the silence and stillness within under the big […]
Introduction to mindfulness and meditation in the outdoors. Led by a qualified meditation teacher, this walk is a chance to connect to the silence and stillness within under the big […]
Join us for a Quiet Morning at Stow Hall Gardens, a new monthly reflective session hosted by Lucy Hare, offering a gentle pause from the busyness of everyday life. The […]
Join us for a relaxing hot drink, cake and activity, ranging from crafts to handling artefacts. Each monthly session will have a different activity. In August, discover how fossils are […]
A 45-minute in-person session designed to release physical tension through deep stretching while bringing stillness to the mind.
Join us for a Quiet Morning at Stow Hall Gardens, a new monthly reflective session hosted by Lucy Hare, offering a gentle pause from the busyness of everyday life. The […]
A 45-minute in-person session designed to release physical tension through deep stretching while bringing stillness to the mind.
Join us for a relaxing hot drink, cake and activity, ranging from crafts to handling artefacts. Each monthly session will have a different activity. In September, we will be creating […]