Mindfulness walk (10 August)
10 August @ 10:30 am - 11:30 pm
Organiser: Norfolk Wildlife Trust £8.39
Introduction to mindfulness and meditation in the outdoors. Led by a qualified meditation teacher, this walk is a chance to connect to the silence and stillness within under the big skies of NWT Cley Marshes. The walk will include some very gentle mindful walking, movement and breathwork. Gentle but powerful.
